About YogSamkhya
Officially, Vedic philosophical schools—called Darshanas—are considered to be six in number: Samkhya, Yoga, Vaisheshika, Nyaya, Uttara Mimamsa, and Poorva Mimansa. I look at this differently. In contrast to the official perspective, I am of the view that the Samkhya Darshana is the Foundation Metaphysics of Dharma and the root philosophy of Yoga. Yoga and Samkhya are considered twin Darshanas. While Samkhya provides the theoretical base, Yoga can be stated as Applied Samkhya.
Worldwide, Yoga is valued at over USD 107 billion (Kerala Yogashala, 2023), and is projected to only grow further as more and more people entering this field begin to recognise the deep and authentic connection that Yoga provides to one’s own Self. Yoga therapy is also slated to grow as an industry as people move towards holistic methods and preventive measures to handle one’s physical and mental health.
Although Yoga has grown significantly over the last few decades, its roots in Samkhya Darshana are less well known, and this has led to unfiltered experimentation with Yoga techniques in a desire to capture a niche in the industry. The sidelining of Samkhya has also led to many practitioners questioning the roots of Yoga and claiming that Yoga has no regional roots nor any cultural roots. This has led to the severing of Yoga from its Vedic roots and to intense speculation about who may practice Yoga and whether Yoga belongs to any particular culture or people. It is the aim of the teachings provided in this website to correct such perceptions and provide the basis through which Yoga is presented as a Darshana rooted in the principles of Samkhya and deeply connected to the Vedas.
An EBook providing a primary introduction to Samkhya is included for the Sadhaks. It is hoped that this will help the Sadhakas to understand the root source of the Yogic tradition, and apply these principles in their practice with full awareness of the philosophical and metaphysical background of their practice.
YogSamkhya follows the tradition of Yoga Guru Shri Krishnamacharya which is now known worldwide as Viniyoga.
My Journey
From corporate leadership to wellness advocacy, discover the transformative journey that shaped my mission.
Corporate Leadership
Began career in corporate leadership, developing expertise in organizational development and team building.
Yoga Discovery
Discovered the transformative power of yoga and mindfulness practices during a challenging period.
Wellness Certification
Obtained advanced certifications in yoga therapy, meditation, and trauma-informed practices.
Educational Leadership
Transitioned to educational leadership, focusing on holistic approaches to learning and development.
Global Impact
Launched international programs reaching thousands of students across multiple countries.
My Philosophy
The core principles that guide my approach to education, wellness, and personal transformation.
Holistic Wellness
Integrating mind, body, and spirit for complete well-being and personal growth.
Mindful Leadership
Leading with awareness, compassion, and authenticity to inspire positive change.
Continuous Growth
Embracing lifelong learning and personal development as the foundation for success.
Service to Others
Using knowledge and experience to empower others on their journey of transformation.
Achievements & Recognition
Milestones and honors that reflect the impact of my work in education and wellness.
Awards & Recognition
Excellence in Education Award
International Education Association
2023Wellness Leadership Recognition
Global Wellness Institute
2022Innovation in Teaching Award
Educational Excellence Foundation
2021What People Say
Testimonials from students, colleagues, and partners who have experienced the transformative impact.
"As an educator, Gauri brings a unique blend of traditional wisdom and modern pedagogy. Her programs have empowered thousands of students to discover their potential."
"The mindfulness techniques I learned from Gauri have been invaluable in managing stress and improving my overall well-being. Her guidance has been life-changing."
"Gauri's approach to wellness education has completely transformed how I view personal development. Her holistic methods have helped me find balance in both my professional and personal life."
"As an educator, Gauri brings a unique blend of traditional wisdom and modern pedagogy. Her programs have empowered thousands of students to discover their potential."
"The mindfulness techniques I learned from Gauri have been invaluable in managing stress and improving my overall well-being. Her guidance has been life-changing."
"Gauri's approach to wellness education has completely transformed how I view personal development. Her holistic methods have helped me find balance in both my professional and personal life."
"As an educator, Gauri brings a unique blend of traditional wisdom and modern pedagogy. Her programs have empowered thousands of students to discover their potential."
My Mission
Empowering individuals to achieve their full potential through holistic education and wellness practices.
Transform Education
Revolutionizing how we approach learning by integrating mindfulness and wellness into educational practices.
Global Reach
Making wellness education accessible to people from all walks of life across the globe.
Build Community
Creating supportive networks that foster personal growth and collective well-being.
Promote Sustainability
Advocating for sustainable practices that benefit both individuals and the planet.